Monday, April 25, 2011

I want to work out, but i just dont feel like it....

A good run is probably the easiest and most common form of exercise, but lets be honest, running every day can get a little boring.. The same motions along the same paths can turn into a task that will be dreaded as you keep repeating it. Thankfully, there are a lot of other forms of exercise, especially in the cardiovascular category. So no excuses now. No, "I run all the time its boring so I'll skip today", nope! grab a bike, put on some boxing gloves, or un tangle your jump rope. change things up and you will be in greater shape than you every thought possible, without just going through the motions.

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